For running, you’ll need the tiny Zwift RunPod (a cadence sensor that attaches to your running shoe) plus a suitable treadmill. Just about any treadmill will work provided you have the RunPod, though there’s an increasing number of smart treadmills that will connect with Zwift directly (check out the full list). All this comes for a monthly fee of $15/£13 (about AU$26), with a discount available if you pay for a whole year up-front.
- You don’t want to buy an expensive centerpiece for your garage gym, only to find you can’t add extra accessories and functionality as your training routine evolves.
- To ensure that put your hands in the right software, we are listing the 10 best free workout apps with their core feature to help you ignite your way to good health and fitness.
- He gave the program a 4-out-of-5 rating, citing the intuitive desktop and mobile PDFs, accessible video exercise demos, and clearly defined weekly goals with warm-up and cool-down protocols as highlights.
- Getting programming from a certified personal trainer can help take a lot of the guesswork out of your programming, so you can be assured that you’re making progress with your workout plan.
- A former gym owner, he also has more than 15 years of experience coaching other athletes in weightlifting, CrossFit, and functional fitness.
- In this roundup of best workout apps for women, our team considered some of the unique wants and needs women may look for in an online workout program.
Functional Trainers
I may have been drawn in by the celebrity name (it was founded by the actor Chris Hemsworth), but you don’t need to develop superhero-style muscle to get the most from this app. The service links to your Apple Watch for workout stats, saves data in the Health app, and you can stream sessions on your iPhone, iPad, and Apple TV. Lotus lets yoga enthusiasts browse more than 450 yoga poses, each with an accompanying illustration, safety notes, and description of its benefits.
If you’re looking for another weightlifting app that won’t cost you a penny, the fully free version of Caliber can be a great alternative. Furthermore, while accountability may not be an issue for experienced lifters, beginners may need that motivational boost (no pun intended). Unfortunately, Boostcamp is not the best weightlifting app for accountability, as Matt only rates it a 2 out of 5 in this category. Another reason we chose Future as the top weightlifting app for home gyms is that it doesn’t matter what equipment you have. Whether you have a complete setup or just a pair of kettlebells, you’ll still be set up for success.
Best free fitness app: Nike Training Club
The Torokhtiy Weightlifting Program is different from other apps, so it’s difficult to make a true apples-to-apples comparison. Here’s a look at the cost and “trial period” compared to the average training platform. Considering the complicated nature of the clean and jerk and snatch exercises, executing these movements with correct form is critical. Luckily, Torokhtiy offers great instruction, earning a rock-solid 4-out-of-5 rating in the category.
The best fitness app is the one that works for you
The best exercise is the one you do, so choose a home workout plan that’s based first on what looks the most fun, and then find a way to use it to meet your goals. These 41 best fitness apps will help you add more activity and wellness to your life—no credit card debt required. A month of weekly personal training sessions can cost about a few hundred dollars, depending on your trainer’s rates. The higher end of workout and lifting apps comes in at about $200 per month, meaning most apps will be cheaper than an in-person trainer.
ClassPass
These added conveniences cost $15 per month (or $80 per year), making the premium version a fairly affordable option. Most fitness apps collect data from previous workouts and provide a report on how much you’ve progressed over time. Whether you are looking to gain muscle, lose weight or build endurance, looking at your progress report will show you how far you’ve come. What sets this workout app apart from the rest is the ability to track your progress through time.
Exercise Style
Zwift feels as if you’re playing Mario Kart, except all the drivers are on bikes and the characters are avatars designed by you and other users. Plus, you get one hell of a workout while competing in this gamified experience that can be found on many of the top-rated exercise bikes. Although you don’t work directly with a coach like you would with Caliber or Future platforms, you don’t have to worry about trying to figure out how to perform exercises on your own. We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting.
Plus, it captures more than just workouts—making it an affordable all-around tracker. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. Some apps are meant for those who are entirely self-sufficient with no community or coach interaction, some offer fully customized coaching from a personal trainer, and many fall somewhere in the middle.
More of Our Favorite Fitness Gear
This is fine if that’s what you’re looking for, but many competitors, like Peloton, now offer a variety of workout modalities, and we wish Zwift would expand its offerings. It’s not always easy for newcomers to embark upon a fitness plan, but Muscle Booster offers a streamlined process that learns your goals and crafts an easy-to-follow workout regimen to help you achieve them. One area where iFIT falls flat is in its accountability—or, lack thereof. While our tester didn’t find it too detrimental to the overall experience, she did specifically mention that the app might not be great for people who need an extra nudge to stay on track. BetterMe creates a plan for you based on your goals, so the daily workouts are populated.
Type of Training
With technology like fitness and wellness apps, it’s easier than ever to build sustainable habits wherever you are. As 2026 begins, many of us have a jumpstart on our fitness and health goals. Some of these may carry over and build on progress from last year, and others might just be getting started with new year’s resolutions. While fitness is often reduced to physical exercise or time spent at the gym, the concept has evolved. Today, fitness reflects whole-body health, supporting physical strength and endurance, as well as mental well-being and stress management. Depending on your home gym setup, you might have plenty of equipment options, or be very limited in those options.
Nike Training Club
It also contains workouts for people who want to do pilates, yoga, HIIT, functional training, and even meditation. Former GGR Social Media Manager Brittany https://www.youtube.com/watch?v=5NESMRDUjK4 Combs tested the app for our Centr review and notes the majority of the workouts keep the equipment limited to kettlebells, dumbbells, or other free weights. Even more, Brittany says you can filter the equipment you have or don’t have to find a program that works for you.
Best Workout App for Men for Strength Training: Boostcamp
I wish they’d add stat tracking to see your progress as you follow the workout programs, but that’s my only complaint. I don’t think I’ve seen a free app that provides this much value, which makes sense as it was originally a paid app. One of the top benefits of using a workout app, in my opinion, is having access to expert programming. While iFIT is our top pick for cardio workouts apps, it earns a 5-out-of-5-star rating for workout variety. You’ll be able to choose from a vast library of yoga, Pilates, strength training, HIIT sessions, mobility, and guided meditations (with new workouts added on the regular). Workout apps are a fantastic tool for guidance, structured routines, and cues to help with form.